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Snow Day # 2

Always start with a warm-up!

*  soup Can Workout - use 2 unopened cans of soup or bottles of water - hold 1 in each hand while performing the following exercises:

      - 10 Jumping Jacks

      - 20 Bicep Curls

      - 20 Shoulder Raises

Alternate Assignment Options:  Brainpop Videos

K - 3  -   www.brainpopjr.com - login:rcschools - password:brainpop -  Food - Food Groups

4 - 5  -  www.brainpop.com - login:rcschools - password:brainpop - health Nutrition - body Weight

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Russell County Schools
404 S Main St.
Jamestown, KY 42629

Phone: 270.343.3191
Fax: 270.343.3072
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